Top ten ways to improve your mind & fun ways to live long

clipped from longevity.about.com Top 10 Ways To Improve Your Mental Fitness Play Games Meditation Eat for Your Brain Tell Good Stories Turn Off Your Television ) Exercise Your Body To Exercise Your Brain Read Something Different Learn a New Skill ) Make Simple Changes Train Your Brain clipped from longevity.about.com 1) Drink Red Wine Eat Dark Chocolate Smile Have More Sex Relax Make Exercise Play Sleep Spend Time With Loved Ones Solve Puzzles and Play Brain Games ) Be Positive